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You Can Do This.


And talk to a counselor
about your needs.



Get local



Your next step towards
feeling better.

We Can Help.

direct access to


your first step towards
feeling better

how are you feeling?

i’m thriving
i’m gliding
i’m surviving
i’m fluctuating
i’m struggling
i’m sinking

It’s OK to not feel OK.

Find Services

Let’s Talk

Click the video below to learn more about when it might be a good time for you to connect with us.

it’s OK to ask for help.

“At a time when I was having many difficulties, I found a light at the end of the tunnel when a family member recommended that I contact one of your counselors for guidance. Suddenly I saw an avenue for help in the things I was hoping for. I am grateful for a service like this that is there to help people like me.”

Sean M.

“You know it is easy to say the bad things and point out the bad in people. It’s harder to point out the good. I want to thank you for doing that. No one ever does that. You really listened and I got the information I needed.”

John A.

“I have never been able to talk about my abuse until now. You made me comfortable and like I can do that.”


about tampa bay thrives

Tampa Bay Thrives is a cross-sector coalition of leaders with a deep commitment to strengthening behavioral health outcomes for depression, anxiety and substance use disorder. We believe that mental wellness is critical to a healthy and thriving community. Our goal is to make it easier for individuals in need to find and access care while removing the stigma of asking for help.