Skip to main content
Toolkit

Toolkit: a roundup of resources around the web to tackle holiday stress

By October 27, 2022November 22nd, 2024No Comments

Stress is a part of our lives every day. But when the holidays roll around, the stresses of hosting, planning, cleaning, shopping, gift giving, and cooking can make us all feel overwhelmed. On top of that, when families get together, we don’t all have the same points of view on politics, child-rearing, and even manners. So, what can you do to avoid or minimize some of these holiday stress inducers?

Managing Family-Related Stress: Family dynamics play a major role in how much you and your loved ones enjoy the holidays. Here are 10 ways to manage family-related stress and help you experience more joy with your family.

Keeping the Peace: Even in the best circumstances, conflicts can arise. Here are 10 ways to try to reduce family fighting over the holidays.

Easing Holiday Financial Stress: It’s easy to overspend during the holidays, especially when your heart is bigger than your wallet. Follow these steps to ease your holiday financial stress.

Tackling Gift-Giving Anxiety: Don’t know what present to buy your loved ones? Just thinking about it can create feelings of anxiety. Here are some tips on how to deal with the pressures of gift-giving.

Tampa Bay Thrives

Tampa Bay Thrives is an innovative nonprofit helping people in the Tampa Bay area better address mental health and substance use issues.

Leave a Reply

Let's Talk is Changing

Let's Talk is Changing

For immediate support, call or text 988 for the 24/7 suicide crisis hotline. To connect with local resources, explore our find services page.


This will close in 0 seconds