Description: Offers in-person and telehealth appointments for individuals, couples, families and groups. Specializes in Grief Therapy, Trauma-Informed Therapy, and offers LGBTQ+ Allies & Specialists. Sees clients dealing with a wide range of conditions including anger management, anxiety, bereavement & loss, burnout, depression, panic disorders, self-esteem, stress, and trauma. Mindfulness Based Cognitive Therapy Group: for adults 18-100 who are not in an episode of depression. MCBT provides introduction and guided practice on mindfulness techniques as well as exercises for discussion on management of symptoms of anxiety and depression.
Mon: 9:00 AM - 5:00 PM; Tue 9:00 AM - 5:00 PM; Wed 9:00 AM - 5:00 PM; Thurs 9:00 AM - AM; Fri 9:00 PM - 5:00 PM