We get it. Your mental health matters, and we're here to help. The NAMI Teen and Young Adult HelpLine offers a direct connection with another young person who shares similar experiences and is prepared to offer information, resources, and support to help you move through difficult times to a better place. Available Monday - Friday 10am-10pm. The NAMI TYA HelpLine is unable to provide mental health counseling, advice, personal advocacy or referrals to mental health providers or lawyers. The NAMI TYA HelpLine does not provide individual casework, legal representations or any type of individual advocacy. Call main line, text "Friend" to 62640, email helpline@nami.org, or visit website for Chat feature.
Mon 10:00 AM - 10:00 PM; Tue 10:00 AM - 10:00 PM; Wed 10:00 AM - 10:00 PM; Thu 10:00 AM - 10:00 PM; Fri 10:00 AM - 10:00 PM
For immediate support, call or text 988 for the 24/7 suicide crisis hotline. To connect with local resources, explore our find services page.
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