September 12 is National Day of Encouragement. It is a day dedicated to uplifting those around us and making a positive impact, no matter the magnitude.
Here are 150 words of encouragement for when you need a mental pick-me-up: https://parade.com/1238214/michelleparkerton/words-of-encouragement/
Good Housekeeping put together a list of 15 mental health podcasts that educate, empower, and encourage.
Here are some ways to show support and encouragement for someone who has depression.
Encouragement is like verbal sunshine, says Schentel Jones in this TedxDover talk, and a few simple encouraging words can make the difference in someone’s life.
Don’t know where to begin? Call our Let’s Talk support line at 844-YOU-OKAY. It’s free and confidential, and available 24/7.
