Breathing with Syd: Inhale Love, Exhale Fear

By December 19, 2022No Comments

Breathing with affirmations is an excellent practice to empower yourself! Say something affirming as you inhale and exhale. Solidifying a closeness to emotions of love and release of any stagnant feeling of fear. Maybe tomorrow you’ll feel like wearing a fancy hat and comfy shirt!


Tampa Bay Thrives

Tampa Bay Thrives

Tampa Bay Thrives is an innovative nonprofit helping people in the Tampa Bay area better address mental health and substance use issues.

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