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Know when you’re stressed.

Do you feel…

Anxious or full of worry?

Unable to concentrate?

Achy or more sick than usual?

Sad or generally unhappy?

Overwhelmed?

Irritable or short tempered?

Lonely or alone?

Are You Having Trouble…

Concentrating or remembering things?

Relaxing?

Getting your work done?

Making good decisions?

If you think stress might be affecting your life, call 833-DIAL-111  anytime for support and resources.

 

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